Building your capacity for resilience.
Are you looking for practical workshops, training or coaching for you and your team? Are you a practitioner looking for a practical approach to resilience for your clients? Are you a parent or carer looking to build the resilience of your child? Are exploring ways to boost your own resilience?
The Resilience Doughnut is a research-validated model being used around the world to build the resilience of children, adolescents and adults. It provides a practical tool and framework which can be used with individuals, groups, families, teams or across a whole organisation or community.
Practical training for individuals, teams and whole organisations with a focus on child and adolescent or adult resilience through through the application of The Resilience Doughnut.
A practical workshop for parents and carers to explore their child's resilience through the application of The Resilience Doughnut. A popular, fun and engaging session,
A short session for your team with practical take-aways. Providing an engaging introduction to resilience and The Resilience Doughnut specific to your setting and focus.
Practical one-to-one and team sessions for adults to explore their own resilience through The Resilience Doughnut, and feel better equipped to face challenges of daily life.
What others are saying.
“The session was truly inspiring, very well presented and engaging.”
Workshop delegate, BookingGo
“The Resilience Doughnut has been central in creating a paradigm shift from seeing our pupils as 'at risk' to 'at potential'.”
Deputy Headteacher, The Magna Carta School
"Brilliant training for our team. I will be recommending The Resilience Doughnut to colleagues across Wales!”
Service Manager, Wrexham County Borough Council
"The Resilience Doughnut completely changed how I was approaching my kids. I was trying to help them by fixing the problems. Now I focus on their strengths and it really works. The flow on effect is evident in my son's change in attitude at school."
More from our team.
Check out the wide range of clients we have worked with in the UK and Ireland, read our research papers and publications and buy Lyn Worsley's critically acclaimed books.
Our selection of publications including the peer-reviewed validation study by The Resilience Centre and the Norwegian University of Science and Technology.
Since publication, Lyn Worsley's books have been a constant source of inspiration around the world as people strive to build the resilience of themselves and others.