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The Resilience Doughnut and The Resilience Doughnut logo are international trademarks of The Resilience Doughnut Pty Ltd | Registered Office: The Resilience Centre, Suite 401-451 Rawson Street, Epping 2121, NSW, Australia |  ABN 76 145 587 962 / ACN 145 587 962.

 

In the UK and Ireland, The Resilience Doughnut is operated under licence by Damson Associates Ltd, International House, 61 Mosley Street, Manchester, M2 3HZ.

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Our office hours are Monday to Friday from 09.30 to 16.00.

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Call our UK & Ireland team now on

Our office hours are Monday to Friday from 09.30 to 16.00.

Personal Resilience

Practical one-to-one and group sessions for adults to explore their own resilience through The Resilience Doughnut, and feel better equipped to face challenges of daily life.

Personal Resilience Course

A practical course for adults to explore their own resilience through the application of The Resilience Doughnut. Perfect for all adults. Includes limited access to resources.

On-Demand Delivery

Accessed online at any time enabling you to progress at your own pace.

Personal Resilience Snapshot

Practical one-to-one session for all adults to explore their own resilience through The Resilience Doughnut, and feel better equipped to face challenges of daily life. Can be added to the workshop or course. Includes access to the Resilience Report. 

Live Delivery

Delivered live online by one of our trainers. Delivered on a date and time to suit you.

Personal Resilience Coaching

One-to-one coaching for adults who are struggling with a problem, lacking motivation, experiencing personal challenges or facing a period of change. Can be added to the workshop or course. Includes access to the Resilience Report.

Live Delivery

Delivered live online by one of our trainers. Delivered on a date and time to suit you.

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